Legs sweeps are also great at setting up follow up techniques like double and single leg takedowns, guard pulls, or other throws and leg sweeps. Find a technique that you like and make it work for you. 58 more words
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Fix Your Jiu Jitsu - Ep 14 - Seeing The Omoplata Position | Rachel Demara, Clark Gracie, Zak Maxwell
Fix Your Jiu Jitsu is a quick analysis of a common mistake that occurs during Brazilian jiu jitsu competitions. There are numerous factors that can determine your success or failure in competitions; experience, strength and conditioning, body awareness, positioning, timing, the list goes on.