Woot Woot! 14 weeks to go. We are almost halfway through our training! I’ve been in recovery mode this week and I’ve felt better for it. 451 more words
Tags » Blisters
The benefits late in life of being a runner keep piling up. A new, extensive study of the Swedish National March Cohort found that a medium amount to daily physical activity lowers the risk of developing Parkinson’s later in life, though the results varied between men and women. 7 more words
This will be a little bit post dated but have had a busy week, so only getting chance now.
Sunday called in for day 10 of the 10,000kb swing challenge. 275 more words