Tags » Blog & Diary

January 25, 2015

YOGA DAY!!!!!!!!!!!!!!!


I went to yoga bright and early and had my hour of relaxation and stretching.  This morning was all about the Moon Salutation. 277 more words

Healthy And Fitness

January 21, 2015

Ok, so I was determined to go to the gym this morning.  I grabbed a tsp of peanut butter and headed over.  I struggled to do 2 miles at 4.0 mph. 187 more words

Weight Loss

January 20, 2015

Still sick.


In addition to everything else, I’m about to bounce 2 checks since the mail was delayed due to the holiday.  But here’s the thing: Normally I mail my check to my bank on Friday or Saturday and it’s there Monday. 325 more words

Healthy And Fitness

January 17, 2015

Let the bull begin!

I had an appointment at my office to meet with a client. I had also challenged my group to drink 100 oz of water today. 254 more words

Healthy And Fitness

January 13, 2015

Today sucked.

So anyway…

I woke up, drank my Shakeology and hit the gym. I got in 6.59 miles!!! WHAT WHAT?!?!?

On the way to work I grabbed one of the obnoxious croissants that were on the counter and shoveled that in my pie hole. 467 more words

Healthy And Fitness

January 11, 2015

I was up bright and early this morning for a 9:00 am yoga class. I grabbed my Shakeology and headed out. Yoga was great and just what I needed to warm up. 245 more words

Healthy And Fitness

First week of class 2015.

Sunday, January 4 when the start of this years class already set it. Our ob-gyne class has this case report and it was our groups turn to present. 579 more words

My Week