I have now done four each of the Fly Wheel Cycle and Barre classes.
I feel fairly comfortable with the cycle classes and I am progressing and getting stronger every time. 93 more words
Remember to ALWAYS check with your own medical professional, qualified herbal practitioner or naturopath first, before following through on anything you read here today. I am just a lay person, passing on trusted information that has been helpful for me and my family’s health issues. 923 more words