Tags » Blood Cholesterol

Cholesterol: What You Can Do About It

Cholesterol is a body fat found in the bloodstream and body cells. High blood cholesterol levels lead to narrowing of the arteries from a gradual buildup of fatty materials and significantly increases the risk of diabetes, heart and kidney diseases. 138 more words

Weight Management

Talking about excuses to exercise...!

I’ve been meaning to write about this topic for a while now, since it is again the time of year in Finland when you feel like hiding under a blanket on your couch with a cup of hot chocolate. 1,091 more words


Health Benefits of Green Tea

I consume green tea for the reason that I believe it helps out to keep my weight in check. However, in recent times I decided to look into it a bit deeper and observe the other advantages of this tea. 320 more words

Alzheimer's Disease