I didn’t realize hormones made you fat. Sometimes I can be a bit daft and I didn’t put two and two together: PCOS, a syndrome based on hormonal imbalance, and excess weight around my middl… more →
It Must Be Told - Break Out of The Boxwrote 2 months ago: Sweet potatoes are very healthy and great for balancing blood sugar. This is a simple twist to the u … more →
wrote 3 months ago: Do you ever get that 3pm slump? You’re tired, irritable and STARVING?! You could virtually inh … more →
wrote 4 months ago: Hi All! New Year-New You So it’s a brand new year and if you’re like most people you are … more →
wrote 5 months ago: Balancing blood sugar levels throughout the day is the key to steady energy, balanced moods, and cle … more →
wrote 5 months ago: Lentil and Sweet Potato Salad (recipe from IIN) “Num, num!” I think this salad is so yu … more →
wrote 1 year ago: Kyolic Blood Sugar Balance 100 Capsules Kyolic Blood Sugar Balance 100 Capsules Kyolic® Blood Sugar … more →
wrote 1 year ago: Diabetes is caused by insulin resistance, the failure of cells to recognize insulin (a hormone that … more →
wrote 1 year ago: Why not only the lonely and the vain should worry about the middle age weight gain, and what to do a … more →
wrote 1 year ago: Achieve blood sugar balance by combining good taste with “good-for-you” By Suzanne Dixon … more →
wrote 1 year ago: I’m always trying to learn about the latest and greatest in antioxidants, and lately I’v … more →
wrote 2 years ago: I didn’t realize hormones made you fat. Sometimes I can be a bit daft and I didn’t put t … more →
wrote 2 years ago: Mushrooms at Borough Market Mushrooms are a bit like Marmite. Love ‘em or hate ‘em, they are … more →
wrote 2 years ago: Okay, so for a while now I have known that high-fructose corn syrup is death food and I have tried t … more →
wrote 2 years ago: In 26 days I will be flying across the country into the warm and loving arms of Florida. At least I … more →
wrote 2 years ago: Boiled eggs. A staple of my childhood diet – with soldiers for breakfast, in asandwich for lunch or … more →
wrote 2 years ago: Bananas have become a staple of the UK diet, breakfast, snacks and desserts, they seem to be ingrain … more →
wrote 2 years ago: I am back in NYC for 2 weeks. The way I eat is part of my lifestyle, it is who I am. I love the wa … more →
wrote 2 years ago: Holy Smokie on a Stick! I’ve just tried a new Whey Protein product and my taste buds have comp … more →
wrote 2 years ago: Holy Smokie on a Stick! I’ve just tried a new Whey Protein product and my taste buds have comp … more →