A carrot walks into a juice bar…
In honors of their 75th anniversary, Wellmark Blue Cross and Blue Shield put together two brochures on fitness and healthy eating.
Wellmark Exercise Wellmark Recipes
5 days, 23 hours
Life In The Blue Zone
1. I am thankful for the ability to hold and read a book and get comic relief, be transported to a different place. Thankful for the power of words, sentences, and paragraphs to open up my world. 270 more words
6 days, 15 hours
This fall, celebrate harvest season by taking the Plant Slant to live longer and feel better like Blue Zones® centenarians.
Whether you’re harvesting from your own garden, visiting a farmers market or shopping at a Blue Zones Grocery Store®, why not… 179 more words
2 weeks, 4 days
Gratitude to gratitude always gives birth ~ Sophocles
I miss blogging. I miss everything about it, reading other people’s blogs, critiquing them, gathering pictures, writing them. 363 more words
3 weeks, 4 days