Tags » Body

~ Spanish Chicken ~

I’m a big fan of recipes that can be whipped up in 30 minutes or less for those days when you get home from work and just want to flop on the sofa with a bowl of something hot and tasty. 467 more words

Cookery

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Healthy Oriental Shrimp Salad

No.126

It has been unusually very warm here in Oslo, newspaper was talking about the record-breaking sales of ice cream this year. Yeah, I believe it. 561 more words

● Blog

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vietnamese minted chicken salad

Serves: 4

Cooking Time: 25 mins

Ingredients:

2 carrots, grated
large handful fresh bean sprouts
large handful fresh mint, plus extra leaves for garnish
2 shallots, finely sliced… 100 more words

Lunch

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How To Make a Ten-Minute Zucchini Salad

Ingredients
2 teaspoons finely grated fresh lemon zest
2 tablespoons fresh lemon juice
2 teaspoons Dijon mustard
1 tablespoon honey
1 teaspoon anchovy paste
1 tablespoon sherry vinegar… 129 more words

Etcetera

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How to Detox Your Body Without Juicing or Restricting

This excerpt from Mind Body Green below is spot on. Having a history of disordered eating, and having gone on a 3-day juice cleanse, I can attest that juice cleanses are not worth the hype and may create more harm than good (both psychologically and physically). 703 more words

Spiritual Cupcake

Morning Motivators - why that morning workout is good for you in more ways than you may think

You may have read my post earlier on “How to be a morning person” and scoffed that you will never be a morning person and couldn’t dream of getting up before the sun is up.   536 more words

Healthy Living

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Old Bag tips for life: healthy obsessions - breakfast reading and love

This is a picture of the Old Bag’s daily granola, one of the secrets to FITNESS HEALTH AND HAPPINESS.

Old Bags are creatures of habit, but there’s nothing wrong with habits as long as they are good ones. 970 more words

Exercise

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