I’m a big fan of recipes that can be whipped up in 30 minutes or less for those days when you get home from work and just want to flop on the sofa with a bowl of something hot and tasty. 467 more words
Tags » Body
This excerpt from Mind Body Green below is spot on. Having a history of disordered eating, and having gone on a 3-day juice cleanse, I can attest that juice cleanses are not worth the hype and may create more harm than good (both psychologically and physically). 703 more words
This is a picture of the Old Bag’s daily granola, one of the secrets to FITNESS HEALTH AND HAPPINESS.
Old Bags are creatures of habit, but there’s nothing wrong with habits as long as they are good ones. 970 more words