Tags » Body Acceptance

Exposing our vulnerabilities to ourselves

I don’t want anyone to see my dark side or my weaknesses. I want to look my best, perform my best, be nice, please others… all the time. 261 more words

Body Image

How to End Thinspo

“Thinpso?” You might say or “Ugh, this sh*t is so lame”. Whatever you have to think about it, your view might change a little on it. 528 more words

Body Acceptance

Setbacks: three steps forward, two steps back.

I was looking in the mirror last night and realised there’s a part of me that’s fatter than I previously realised.

Don’t get me wrong. I’m under no misapprehensions. 158 more words

Progress

A Letter of Thanks To My Body


Photo credit: Muffet / Foter / Creative Commons Attribution 2.0 Generic (CC BY 2.0)

Dear Body,

You’ve been with me for almost forty years and you’ve kept me alive and warm this whole time. 535 more words

Body Dysmorphia

Motivation

Earlier this week something came over me. It was a feeling that I haven’t felt in a long time and compelled me to…wait for it…work out. 508 more words

Curvy

There You Are

Today, I had the opportunity to have my photo taken for the Seacoast Power Yoga website.  I say it’s an opportunity for a reason.  Having my picture taken used to be a great source of anxiety for me.   467 more words

The Body Project Session #16: Together, we make one.

This is another one of those sessions that I wrote about in my journal immediately following the session because the thoughts wouldn’t stop coming. It goes like this: 969 more words