Tags » Body And Mind

Legs and hearts

I have fallen from a few trees but none recently.  I have never broken a bone – not yet.  But I guess we have all had a broken heart.



Absolutely loved this sticker I saw at the gym. What a perfect sticker to see in the gym parking lot. It was on the back window of a truck. 12 more words

Body And Mind

Lotus Yoga Teacher Training

Lotus Yoga in Japan!! We are having our intensive teacher training to expand our yogic consciousness as deep as possible!

For yoga, asana is important, but it is also important to study where yoga has came from, transformed, and incorporated into our modern society in many aspects. 27 more words



Today’s Meaningful Songlyrics post is, tbh, a bit of a surprise, if you bear my usually preferred music in mind. However, seeing that this song also was the “theme song” for the 2004 Euros in Portugal and Spain, it doesn’t come as a total surprise. 1,255 more words



Cleanse yourself in waters pure.
Sweat and tears will be the cure.

Smudge your skin with loveliness.
Rinse off pain, but leave the rest. 42 more words



Anaïs Nin (one of *the most* awesome female writers ever) once said “if you do not breathe through writing, if you do not cry out in writing, or sing in writing, then don’t write, because our culture has no use for it.”  I write to stay alive. 118 more words