Tags » Body Attack


I am currently in my sixth week of personal training, which is the first exercise I’ve done since I was in school and was forced to do PE. 720 more words

Woo Girls You're Jamaican Me Crazy!

So after the popularity of last weeks sports related post I thought I would follow up with a gym one. You know, capitalise on the captive market and all… Or maybe I just came back from the gym with an idea. 608 more words

Party On!

And so begins my two months of having no free time, but spending all of my time doing wonderful and exciting things!

Last weekend I spent a lot of time with some of my most wonderful friends. 474 more words


End of Week 1

Here we go, its the end of week one. I think I’ve done pretty well. My diet stayed clean, minus that one homemade peanut butter cookie… 216 more words


Gym Junkies

Now that my running is sporadic at best, my time spent at the gym has increased quite a lot.  Between periods of rest I’ve still been going to spinning classes, Body Pump and Body Combat.   3,060 more words