Tags » Body Attack

Body Attack Blues

I’m not a natural exerciser. Most recently, I signed up for a class called Body Attack at my local gym. Let me start off by saying that I confused Body Attack for Body Combat… I used to kick box (until I dislocated my shoulder), and I’m very comfortable punching and kicking so I thought it was about time to get back to it. 575 more words

Body Attack

Power of Body Attack/ Yoga & body pump ;

Thank you love for influencing me the beauty of joining true fitness & glad to know nice earthing instructors around.

Love the hard core cardio where we sweat like no tomorrow. 187 more words


10 Stages of Body Attack

Hey guys, this blog is moving, but I’ve kept this as a sample of what’s to come!


So you’re rolling around in your bed. You’re so comfortable, your blanket so cuddly and everything is so soft. 925 more words