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Blogs about: Body Awareness

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Animal Medicine: Developing Body Awareness

When it comes to body awareness, my horse Shadow was a genius. In this respect, he was the opposite of my conscious, cerebral self, which tends to be so inner directed and one-track minded that I can… more →

Matrignosis: A Blog About Inner Wisdom

A massage and the healing power of touch — 8 comments

Cat's Meow wrote 2 days ago: I did something for myself today that I have needed to do for awhile. I got a massage. I haven … more →

Tags: healing, Mindfulness, Sexual abuse, Touch, trauma

Deconstructing Cravings: Listen To Your Body

mvidaa wrote 6 days ago: “Nobody can give you wiser advice than yourself.” - Cicero Your body is an amazing source of intelli … more →

Tags: health, food cravings, Diet, Nutrition

Week 3- Just keeps gettin' better — 1 comment

Katmah wrote 1 week ago: Another week has disappeared somewhere. Where does the time go? Classes started this week- thankfull … more →

Tags: Life, athlete, Equestrian, Student, Training, Riding, busy, lateral work, time

Bird Larson

theexperientialmover wrote 1 week ago: is known for developing a physiologically sound approach to dance training: tread and full use of th … more →

Tags: Inspiration, Dance, Arts, Performing Arts, modern, Vertebral Column, movement arts

Take a Good Listen

Shoshana Hebshi wrote 1 week ago: The weather is great, days are long…it’s training season! Runs may be getting longer, bi … more →

Tags: Benefits of Yoga, Injury prevention, Mind and Body, stretching, listening to the body, Nurturing

You are beautiful

yogalurve wrote 1 week ago: You are beautiful No matter what they say Words can’t bring you down….oh no You are beau … more →

Tags: massage 2, Self awareness, yoga 2, Beauty, Daily Practice, massage

Talking Heads

in2sense wrote 1 week ago: I’m starting to believe that most of the humans in the world are just talking heads dragging t … more →

Tags: Life, randomness, Body, Mind, Mind & Body, Mindfulness, obesity

What can Pilates do for you?

thehealthyfitdiva wrote 1 week ago: The Pilates method of body conditioning is a distinct series of specific exercises focusing on stren … more →

Tags: Pilates, benefits of pilates, Stress Relief, abdominal exercises, Increased Strength, muscle tone, flexibility, posture, Decreased Fatigue

How flexible are you ?

rahulfortitudefitness wrote 2 weeks ago: I literally mean how flexible are you. When you get up in the morning, have a nice yawn and stretch … more →

Tags: Exercise, Fitness, health, Fitness, flexibility, Health 2, Muscle, PNF stretches, Stretch

rosie cat - May 3

landl30 wrote 2 weeks ago: Rosie cat climbs onto the boy’s lap and snuggles in, her ample flank flexing rhythmically while she … more →

Tags: Poetry, Grace, New England, cat, Feline

National Poetry Month is over, but poems are still finding their way onto the page.

Tara with Brilliant Resilience wrote 2 weeks ago: I found it too against my own creative cycle to continue with the 30 poems in 30 days challenge, but … more →

Tags: Spiritual, Queer, Gay, Lesbian, LGBT, Poetry, Poem, Poet, Original Poem

How to Alleviate Your Back Pains - Vanessa Tai — 1 comment

Vanessa Tai wrote 2 weeks ago: Whenever I get a massage, the therapist never fails to cluck his/her tongue and say something to the … more →

Tags: Health & Fitness, Gyms & Trainers, Workouts, freelance writer in singapore, Pilates, back pain, Back-ache, stiff neck, Stiff shoulders

Emotional Day

Rachael wrote 2 weeks ago: Well the photo doesn’t quite tell the whole story. If I had a picture that mixed sad, disbelie … more →

Tags: Challenging Days, Chiropractic, feelings, Sadness, empathic, emdr, Emotions, anxiety, Obsessive-Compulsive Behavior

Real Movements

rahulfortitudefitness wrote 3 weeks ago: Have you ever thought to yourself…how does the body actually move? How does it coordinate mov … more →

Tags: Exercise, Fitness, health, frontal plane, Functional Movements, sagittal plane, transverse plane, tri planar movements

Body Poetry Class Flyer

Andrea Hill wrote 1 month ago: My new flyer … more →

Tags: Body Image, Self Care, Health and Wellness, bodywork, Relationship to the Body, relationship to life, bodyworker, Spiritual Practice, bodywork

Minimalist Health: 5 Unbelievably Easy Ways To Live Healthier — 1 comment

mindfulfitnessmovement wrote 1 month ago: There is a deluge of advice out there on how to live a healthier lifestyle. You can eat Paleo, do Cr … more →

Tags: Body, exercise and workout, Fitness, food and eating, health, Mindfulness, Bad Food, crazy diets, eat your vegetables