Tags » Body Break

Bust a Move in Saskatoon to keep fit and have fun

SASKATOON – Over 200 people came out to the Saskatoon Field House Saturday ready to Bust a Move for breast health.

Participants, who formed teams, got a chance to break a sweat with a little Zumba, belly dancing, yoga and a number of other aerobic exercises. 162 more words


Everybody Lather Round

Some of the best ideas can come from the smallest of inspirations. Such is the case with Lather, a natural skin and body care company that’s the brainchild of Emilie Davidson Hoyt, a longtime migraine sufferer that found relief with the soothing powers of lavender that propelled her to go deeper into the world of natural care. 1,126 more words

Body Break

Irish You The Best

St. Patrick’s Day is on Monday – if you’re looking for some inspiration to gift the host of your beer-guzzling fete or a particularly proud to be Irish pal, here’s four ideas, in honour of the four-leaf clover. 215 more words

Dress You Up In My Love

Families encouraged to put down the technology and get active

EDMONTON – In the days of PlayStation, Xbox, tablets and smartphones, it’s no surprise many children aren’t getting as much physical activity as they should. 399 more words


Shock To The Heart

What It Is: You know that friend that’s basically a zombie before they’ve had their morning cup of java? How about speeding up the process by adding some caffeine to their routine even earlier. 174 more words

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