Tags » Body By Vi

5 Ways To Get Your 5 A Day

You wake up and commit yourself to having your 5 a day. You’ve done the vegetable shop so there’s no excuse and yet by the end of the day you are lucky if you’ve managed 1 a day much less 5… It happens, I know, been there and got the t-shirt! 663 more words

Day ...#8...is it?

I don’t know where my head is today.  I left it in a haze of headaches and marshmallow beds.  I promptly walked out the door this morning without any breakfast or any signs of packing and planning for the day.  199 more words

Almond Milk

Day 7

Today is a hole in the universe.  I’m in pain, and all I want to do is sleep.  I didn’t do very well with anything today, and eating was a challenge.  54 more words

Almond Milk

Day 6

Today…was a day when I probably needed more calories.  I was still pretty quirked out from yesterday’s meds.  BUT!  Super exciting update!  Today is weigh-in day! 68 more words

Almond Milk

Day 3

Breakfast:

Berry Breakfast Smoothie

Lunch:

Peanut Vanilla Vi Shake

Dinner:

Help, I’m Hungry Shake

Not much to report today, feeling okay….and getting used to this shake thing!

Almond Milk

Berry Smoothie Vi Shake

This is a fan-frickin-tastic way to start your day.  It’s packed with protein and a few carbs to help starve off hunger throughout the morning.  This has been my go-to morning shake and has been starting off my days during #supershakeme… 80 more words

Edibles

Peanut Vanilla Vi Kale Shake

This one is clean and simple.  Great for a light afternoon meal.  7 out of 10 PIXCAKES.

2 C Kale (Raw)

2 TBSP PB2 Chocolate… 16 more words

Edibles