I am BACK! After about a year off from blogging I am making more time for it now! So expected some pretty awesome things to come! 134 more words
Tags » Body Composition
What is fish oil?
Oil derived from a fish which is loaded with Omega-3 fatty acids; in particular EPA (EicosaPentaenoic Acid) and DHA (DocosaHexaneoic Acid). Taking fish oil multiple times throughout the day can provide many benefits for the person trying to improve their health or the athlete trying to take their recovery to the next level. 151 more words