Tags » Body Fat Percentage

Body Fat Percentage is The Right Way to Measure Fitness

Because your body is about 50-55% water, you can temporarily stage-manage your weight with diet pills and fad diets but, you cannot manipulate your body fat percentage. 529 more words


Body Fat Percentage Chart Slide Show from 2014.09.05 to present

Body Fat Percentage Chart Slide Show from 2014.09.05 to present

Please be patient, the slide show may take a while to load depending on your Internet connection speed. 44 more words

Weight Loss

Apparently My Toddler is Obese


The other day I stumbled on the thread of a mom terrified that her precious toddler could be obese.  I had never really thought of it as a possibility, to be honest.  1,074 more words


Day 15 - Fat loss and muscle gain

so, i am now on Day 15 of the program and i figured it’s time to check my progress.

earlier today, i took pictures of myself in the same clothes as i did on day one so that i can see if there have been changes, if at all. 283 more words

Body Measure Dexa Scanner explained on Channel Seven's "Bringing Sexy Back"

Bringing Sexy Back has broken the mould on the misinformed belief that weight loss is the key to health. The reality is that fat loss, not weight loss is the best measure of a person’s health improvement. 460 more words

Body Composition

What are the Associations between Active Commuting, Body Fat & BMI?

Research Paper Title

Associations between Active Commuting, Body Fat, and Body Mass Index: Population Based, Cross Sectional Study in the United Kingdom.


To determine if promotion of active modes of travel is an effective strategy for obesity prevention by assessing whether active commuting (walking or cycling for all or part of the journey to work) is independently associated with objectively assessed biological markers of obesity. 270 more words

Military Fitness

Day 30 of 90 Results Day

After 30 days of training, clean eating (well sort of) and 30 days of blogging (which is harder than training – believe it or not)…And after having been told that it was impossible to lose weight and gain muscle at the same time the scores on the doors are: 324 more words