Blogs about: Body Fat
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Our Primal Challenge is Complete!
Bit of a late post……….. Well, we have reached the end of our 6 week kick-start to a more primal lifestyle! Below are the goals we set ourselves at the start of the challenge…. … more →
Primal Progress
The Army Body Fat Worksheet
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Benjamin Teal wrote 1 day ago: I get asked often about quick ways to measure body fat percentage. Many people find using calipers t … more →
Nutrition on le Tour
Geoff Bilbrough wrote 1 day ago: “…a typical rider will come into the Tour de France carrying around seven percent body … more →
Fat Burning Exercises - Fat Loss Revealed
fraomarcab wrote 1 day ago: ABS WORKOUT Part of the trend is getting a flat belly and well developed abdominal muscle or many r … more →
Losing Fat is Like Draining a Swimming Pool
jag252 wrote 2 days ago: Losing Fat is Like Draining a Swimming Pool…Why Spot Reduction Just Doesn’t Hold Water B … more →
The "Secret" to Weight Loss
lecfitness wrote 2 days ago: One of the big secrets to weight loss is that there are few, if any, real secrets! Take in fewer ca … more →
The key to fitness success?
kodyhackbusch wrote 4 days ago: Have you heard of Tom Venuto? Well why not? He is the author of the bestselling fitness e-book … more →
One Thing After Another
shrinkingirl wrote 4 days ago: Like a slow motion part of a movie…weigh in day approaches and I look forward to it with great … more →
Effects of Aging
antbalf wrote 5 days ago: By Karen Cohen, Certified Nutritionist We know that as we age, we tend to lose a certain amount of l … more →
Control Carbs, Control Your Metabolism
mentalflex wrote 5 days ago: You’ve slashed your calories, you’re living on the treadmill, and you’re sending supplement company … more →
Recession Proof Your Body
livefitezine wrote 1 week ago: Four new ways to beat the tough economy! Tired of all the bad news about the economy? Wondering h … more →
Building Muscle 5 Training Techniques
jag252 wrote 1 week ago: The 5 Most Effective Exercises and Training Techniques That Will Get You Kicked Out Of A “ … more →
TWO DIETARY OILS, TWO SETS OF BENEFITS FOR OLDER WOMEN WITH DIABETES
vitalisnews wrote 1 week ago: TWO DIETARY OILS, TWO SETS OF BENEFITS FOR OLDER WOMEN WITH DIABETES A study comparing how … more →
Weight Loss Emergency
Dr Mike wrote 1 week ago: Do you have a weight loss emergency and need to burn fat fast? If so, the following 3 easy steps pr … more →
Done For You Fat Loss Meal Plans
jag252 wrote 2 weeks ago: Hi, just wanted to give you a quick reminder about the Done For You Fat Loss Meal Plan. The price w … more →
Done For You Fat Loss Meal Plans PT 3
jag252 wrote 2 weeks ago: Hi, just wanted to give you a quick reminder about the Done For You Fat Loss Meal Plan. The price w … more →
Done For You Fat Loss Meal Plans PT 3
jag252 wrote 2 weeks ago: Hi, just wanted to give you a quick reminder about the Done For You Fat Loss Meal Plan. The price w … more →
Are Meal Plans Necessary For Fat Loss?
jag252 wrote 2 weeks ago: Are Meal Plans Really What You Need? That’s the purpose of this article I have for you it … more →
Done For You Fat Loss Meal Plans PT 2
jag252 wrote 2 weeks ago: Yesterday we discussed that you need a nutritional template if you’re truly committed to havin … more →
Personal Training Trends
nklein99 wrote 2 weeks ago: I see all types of clients and have carefully observed and recorded the patterns of the clients who … more →
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