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A study in May 2013, recently published, connects the practice of yoga to an increase in cognitive function. Yoga, an ancient system of breathing techniques, postures and meditative techniques, is the sixth most commonly used complementary health practice among adults, with more than 13 million adherencent in 2007 (according to the National Health Interview Survey). 67 more words
Watch as Registered Acupuncturist Alice Au explains to Dr. Lana how our health is literally in the palm of our hand.