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Girls Speak Out About Body Image

By Hannah Banks and Sierra Anderson, Nathan Hale High School Seniors

When Hannah and I were searching for our topic for our high school senior culminating project, we were astounded by some of the alarming facts that we were coming across about the pressures girls feel in their lives. 257 more words

Feeling that way doesn't make it true ...

The Yoga of My Body Hatred (Elephant Journal article by Angel Kalafatis)

This whole thing is spot on with how I – and maybe most of us – feel about our bodies. 268 more words

The Perfect Imperfection

Here’s what I looked like a year ago.

I am adamant that people should love themselves and their bodies at all points along their journey, not just when they reach their goals. 528 more words

DDP Yoga

my blue period

It was too nice outside to wear my dark winter coat. Spring had finally arrived, and I was ready to ditch the heavy parka. A glance in the closet revealed no season-appropriate alternatives suitable for work, so I left the house wearing a black sweater. 493 more words

Life

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Literature

The Pattern

When do I stupid, impulsive, compulsive things, I get tunnel vision. Harsh thoughts corral my perception into a narrow beam and I do things like call a salon at noon and schedule a hair appointment  for 7:30 PM. 706 more words

Powerlifting

Lowering the bar

“Dude, her? No way! She’s so ugly!”

Wow. Before you think this is a post about the evils of men and how they expect so much out of women and have impossible high standards, I would like to state that this post applies to women as well. 483 more words