Tags » Body Memories


Today’s flashbacks are not stopping. I’ve been able to keep them bearable, but that’s slowly turning to unbearable. My body is sore, as if everything has happened again today, not just memories of it. 170 more words


I’m minding my own business, working away in this piece for TM, and out of nowhere really intense body memories hit with a flood of emotion. 60 more words

The countdown

I have this residual tummy bug from Fiji. It doesn’t respond to usual over the counter remedies so the chemist suggested it was probably a virus that needed antibiotics. 336 more words

Just Listen - Body Memories.

*may be triggering for abuse survivors or those with abandonment fears*

Listening to my body and what it is trying to tell me. Painful memories stored deep ins mooide. 434 more words



It’s building. I feel like I’ve done something wrong, and I’m about to get in trouble for it. I see the new therapist tomorrow, and I’m terrified she will yell at me. 221 more words


Enlisted to serve my country
To chase a dream
To be part of something bigger then myself
That has core values
That is supposed to fight the enemy… 187 more words

can't drag myself out of this...

The break from the heaviness is so fleeting. Today there was about an hour after I woke up where I wasn’t trying to battle tears or thoughts of suicide. 296 more words