Blogs about: Body Needs
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Banana dieting plan
This is one of those times when I feel upset looking into the mirror. I bought this new tee-shirt on impulse – loved the graphics on it and did not care less how I looked in it. When I try it on… more →
Bodytreats
The trouble with crash diets (2)
riomay1962 wrote 5 months ago: To lose your extra weight and to keep it off, you need to commit to certain permanent lifestyle chan … more →
dance floor, buddy
Shawn Roske wrote 7 months ago: The remedy is dance, what my body needs, and i gotta take the time to do that. The electric exciteme … more →
Banana dieting plan
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bodytreats wrote 9 months ago: This is one of those times when I feel upset looking into the mirror. I bought this new tee-shirt on … more →
Happy food for good well-being and sleep
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bodytreats wrote 11 months ago: I do have my own list of good mood food – think all junk food. In particular, I will go for ch … more →
Danger of wearing high heels
bodytreats wrote 1 year ago: This is not a new topic, but many females choose to ignore it. Two weeks ago, I had to attend a care … more →
calcium mad-rush before i hit 30 - updates
bodytreats wrote 1 year ago: My professor happened to read my entry about my low bone density condition. She asked, “Is wha … more →
calcium mad-rush before i hit 30
bodytreats wrote 1 year ago: My fall in China made me realized how bad my bone density condition is. I have extremely brittle bon … more →
three ways to eat and yet still be slim and healthy
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bodytreats wrote 1 year ago: Tired is my physical and mental state. Disappointment is my reflection on my time management skills. … more →
Food for good skin and health
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bodytreats wrote 1 year ago: I am sorry for my absence for almost two weeks. I am extremely upset that I am unable to access Word … more →
How to survive coordinating two weddings in a row?
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bodytreats wrote 1 year ago: I almost did not survive the weekend. I was heavily involved in my buddy’s wedding on Saturday … more →
Love yourself, pamper yourself, time to yourself...
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bodytreats wrote 1 year ago: I have been following WiredBerries for the past two months, and this article “A Little Luxury … more →
Disposable wooden chopsticks contain bleach
bodytreats wrote 1 year ago: Yes, you read it right – disposable wooden chopsticks contain bleach. However, fret not, you d … more →
Flowers lift your mood - review
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bodytreats wrote 1 year ago: I am fascinated how flowers could have an instant mood lifting effect as I shared in my earlier post … more →
Eat breakfast to stay thin & healthy
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bodytreats wrote 1 year ago: In the midst of our busy schedules, we often miss the most important thing in our daily lives … more →
Flowers lift your mood
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bodytreats wrote 1 year ago: There is so much we can do for a friend when he/she is feeling upset or stressed up. If you want to … more →
Alcohol - is it fat, protein or carbohydrate?
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bodytreats wrote 1 year ago: Alcohol is not fat, protein or carbohydrate. It is yet another source of energy but not nutrients in … more →
Chocolate goodness (chomp the dark ones)
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bodytreats wrote 1 year ago: Chocolate not only care for our emotional being, it provides a great boost to our health. You got … more →
Eat an Egg today - easy way to be slim, smart and healthy!
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bodytreats wrote 1 year ago: Cook yourself an egg today. Get Mum to cook an egg for you today. Buy an egg from the food stall tod … more →
Under the weather, the stormy one.
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bodytreats wrote 1 year ago: I have been slow in writing lately because I have been ill, got a little better, then fell ill again … more →
