Blogs about: Body Sculpt And Balance

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Day 407 comments

K.E.P.T. You Fit wrote 10 months ago: It’s my last Monday both at the internship and in Raleigh! Time really does fly.. I spent pret … more →

Tags: internship profile, group fitness, Les Mills, Lake Johnson, body attack, twilight, Asheboro, North Carolina, Asheboro, Cycle

Day 362 comments

K.E.P.T. You Fit wrote 10 months ago: Today is the day.. My last final hoo-rah of my internship-the special project. It’s been a lon … more →

Tags: internship profile, health, Mental Health, Stress, Student, internship, body sculpt, Graduate School, Support Groups

Day 164 comments

K.E.P.T. You Fit wrote 11 months ago: A top-secret event is happening on campus today; you better believe I’m going to visit the bui … more →

Tags: internship profile, group exercise, Strength training for Runners, Cycling, Florence & The Machine


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