Tags » Body & Soul

5 Must-Have Products For Your Summer Makeup Bag

Summertime is a great time to accentuate your natural beauty. But which products should you be using?


Summer beauty is all about obtaining a natural glow, and bronzer can help achieve it. 255 more words

Body & Soul

7 Summertime Foods That Burn Belly Fat

“How do I get rid of this belly fat?” This is easily one of the most common weight loss questions out there. In addition to not making you feel as fit as you’d like to be, belly fat has been linked to various health conditions, particularly heart disease, diabetes and certain types of cancer. 833 more words

Body & Soul

Women, sex hormones and strength training

For the past few years , ive been researching how women can look and feel fabulous without compromising their value . I now realised that everything is about women hormones, androgens . 276 more words

The Body Fat Doctors Want You To Have

Did you know that there are different types of body fat?

According to a new study published in the journal Diabetes, people with higher levels of brown fat have a reduced risk for obesity and diabetes. 256 more words

Body & Soul

The Unseen Dangers Of Pool Water

Pools and summertime are the best of friends. But experts are stressing the importance of controlling a potentially dangerous health risk – drinking the pool water. 368 more words

Body & Soul

Romantic Love Is Fiery Desperation.

Don’t burst my bubble. Don’t tell me it isn’t a glimpse of heaven, that it isn’t a beautiful,  remarkable dream. Don’t tell me it isn’t a mind-blowing fairytale… because it is. 2,292 more words

My Philosophical Musings

The Perfect Yoga Class

So I think I may be a yoga snob, actually I know I am. Im one of those people that take 5 minutes to determine whether I will like a class or not and if I do, I am committed. 562 more words