Tags » Body & Soul

Wenso Ashby - The Rebirth: Mind, Body & Soul!

Wenso Ashby, a talented songwriter, producer, and keyboardist is known for his rhythmic inventiveness and collective improvisation. In 2002, Wenso recorded the well-received album… 86 more words

Smooth Jazz

Living - Life - Before - Now - & - After

Sometimes, it takes drastic life changing events or circumstances to happen, before we stop taking each day for granted.

Tomorrow may not come,

and today may end swiftly. 342 more words


Review: Cruelty Free Haircare by Body & Soul

Last month, I was contacted by the representative of a new haircare line, Body & Soul, and asked if I would be interested in reviewing some of the products in their line for my blog. 974 more words


Fit And Fun Date Ideas To Get You Moving

What’s better than going on a date with your significant other? Getting to combine fitness and romance all in one! Traditional dates like dinner and a movie is nice, but it can be a snore. 475 more words

Body & Soul

Introduction to Oil Pulling

Today I am beginning a series on oil pulling, which is cheaper than a multivitamin and could quite possibly be your cure to a variety of illnesses ranging from heart disease and digestive troubles to hormonal disorders. 435 more words

Ayurveda Health

8 Yoga Poses For Weight Loss

Created for healthy mind, body and soul, traditional yoga is perfect for calming, stretching and bringing self-awareness. Although that’s yoga’s intent, many practitioners have been wondering about the effectiveness of yoga for weight loss. 102 more words

Body & Soul