Tags » Body Type

Matching the right Rago shapewear to your shape

Many women complain that girdles create more problems than they solve, that they create muffin tops above the garment or that they are uncomfortable. Other women complain that there is no point in wearing shapewear because it won’t work with their body type, that they don’t have anything to ‘shape’. 709 more words


Faking 30 and fitting in your skin

One of the most important things I’ve learn is you need to be comfortable in your own skin. How you walk, talk, dress, and act are all reflections of who you are. 1,166 more words

The Dynamics of Palazzo Pants and Your Body Type

Just when the skinny jeans were getting too snug for comfort, perhaps not literally but mainly because they had been around for too long and one grew tired of seeing legs trapped in such fitted clothing, the palazzo pants bounced back in style. 472 more words


Tu-two or three-three... size does matter?

It is about the quality of movement… It is about what you can bring to the company and how you fit in as an artist… 466 more words


Nutrient Timing -- It's More Important Than You Think

We all know that what you eat is important, but so is when you eat, especially if you’re active. In this infographic, John Berardi, Ph. 47 more words

Diet And Nutrition


A classic shortcut for summer style: wear white. This summer, it’s the little white dress that’s a leading look. Every bit as flattering, slimming, and easy to wear as your favorite LBD, the success of your white dress is all in the cut. 434 more words


Indian health practice: Ayurvedic Medicine

Over 5000 years old, Ayurvedic medicine is a traditional Indian practice, Ayurveda is translated to mean The Science of Life. The foundations of Ayurvedic medicine is based on the 5 elements; water, earth, fire, air and space, and the body’s primary elements; blood, flesh, fat, bone and marrow. 53 more words

Lifestyle Blog