Tags » Body-Weight Workouts

30 Day Challenge Day 12

Time to work those buns hun (< I totally live in MD) :)

Today you will need a mat, a timer, weights and a smile. 105 more words

Fitness

30 Day Challenge Day 4

Hello, I am glad that you are still with me. I hope that you have been enjoying the challenge it only gets better from here. :) 357 more words

Fitness

30 Day Challenge Day 3

Greetings I hope that you are fantastic! How did you like those one-armed wall push ups? Those are one of my FAVORITES to add in. You challenge your body and trust me your body loves it. 316 more words

Fitness