Tags » Body Weight

Obese women as likely to give birth following IVF as those of normal weight

As the nation’s assisted reproduction experts weigh whether obese women should be refused fertility treatments, a new study finds obese women are as likely to get pregnant and have a baby following… 785 more words


Body Wisdom.

After years of losing weight and restricting calories, I finally feel like I’m to the point where I rarely try to calculate calories in my head, which has been an extremely long time coming. 373 more words

Fitness gets complicated, where are my abs?

I started this at my FB but don’t want to overwhelm people who really not in the topic. It starts like this

The more I read/learn about fitness and exercising, the more frustrating it gets. 535 more words


What They Have to Say About My Body and Maybe What I Don't Want to Hear At All

“What’s your weight?”  *answers* “You are heavy.”

thanks for not considering my height, and yes, I’m heavy. Sorry.

“You wake up late (8am), and you do not jog.” 210 more words

About Me

Work out of the Day

This mornings work out is all about moving your muscles and getting going! I do 3 sets of these workouts throughout the day plus a one hour walk.


Benefits of Walking 30 Minutes a Day

More than three million men, perhaps including you, has no idea that they soon become victims of a disease that can snatch their vision, even their lives. 387 more words

Weight Management

The Playground Workout

So last night I attempted to follow the Nerd Fitness Playground workout. Sal and I finished at 10pm and despite being pretty tired already I forced her and myself to hit the playground for a workout. 194 more words