Blogs about: Body Weight
Featured Blog
6 Month Bodyweight Plan Take 2 Phase 1 Day 17 Workout B
This was a great Turbulence Training workout! Much better than yesterday. Even the outdoor portion was good. It’s cool today, only 75°F and feels like 75°F due to the low dew point of 53°F and h… more →
Lose That Sixth Grader
6 Month Bodyweight Plan Take 2 Phase 1 Day 17 Workout B
charleshbaker wrote 19 hours ago: This was a great Turbulence Training workout! Much better than yesterday. Even the outdoor portion w … more →
Exercising Discipline Pun Intended
— 2 comments
charleshbaker wrote 1 day ago: I did the following Turbulence Training workout today 20090702 as three circuits. This was not such … more →
Sit Up Machine For Improved Weight Training
absworldnews wrote 1 day ago: Today, it is not hard to find a sit up machine that utilizes weights in order to build stronger ab m … more →
Worked Out Despite Soreness and Tiredness
— 2 comments
charleshbaker wrote 4 days ago: I did the following Turbulence Training workout today, 20090623, as three circuits. I was really sor … more →
Suffering in anticipation of joy (2)
— 1 comment
dhirendra08 wrote 5 days ago: Why do you say we should learn to enjoy adversity? When something is inevitable, when its occurrence … more →
Move-It Monday
— 7 comments
woollywotnots wrote 5 days ago: Woollywotnots' Move-It Monday Over half the population of the UK is overweight and a staggerin … more →
Another Hot Afternoon Swimming
— 1 comment
charleshbaker wrote 5 days ago: Spent the afternoon swimming with the kids. We got to the pool about 1:30 and left around 5. During … more →
The Ultimate Body-Weight Workout (1)
askpari wrote 6 days ago: TIRES OF CRUNCHES? BORED WITH PUSH-UPS? WE MADE OVER FIVE CLASSIC MOVES FOR EVEN FASTER RESULTS. D … more →
Living on the Edge of the Puke Zone
— 3 comments
charleshbaker wrote 6 days ago: It is hot! It is sunny, 90°F and feels like 95°F. The dew point is 69°F with 50% humidity. I need to … more →
6 Month Bodyweight Plan Take 2 Phase 1 Day 13 Workout A
— 2 comments
charleshbaker wrote 1 week ago: I did the following Turbulence Training workout today 20090625 as three circuits. This isn’t a … more →
6 Month Bodyweight Plan Take 2 Phase 1 Day 12 Workout C
— 3 comments
charleshbaker wrote 1 week ago: I did the following Turbulence Training style workout today, 20090623, as three circuits. I didn … more →
Boost GH Levels...The Natural Way
mattpotak wrote 1 week ago: Human Growth Hormone is used to help people lose fat, gain muscle, and help recovery. What people do … more →
Swimming Again
— 1 comment
charleshbaker wrote 1 week ago: I took the kids swimming like I said I would. However, I did swim for 15 minutes straight during an … more →
6 Month Bodyweight Plan Take 2 Phase 1 Day 11 Workout B
— 5 comments
charleshbaker wrote 1 week ago: Man, I’m sweating like a pig! The first four exercises of this Turbulence Training workout I d … more →
Swimming, stretching and bridging
— 2 comments
charleshbaker wrote 1 week ago: I just spent about two and a half hours at the pool with my wife and kids. It was hot and despite us … more →
Nutrition Tip #1, and the Famous Banana Cream Pie Oatmeal Recipe
— 1 comment
matgover wrote 1 week ago: One of the most common questions I get asked is, “What do you eat, Mat?” I get asked th … more →
6 Month Bodyweight Plan Take 2 Phase 1 Day 10 Workout A
— 2 comments
charleshbaker wrote 2 weeks ago: I did the following Turbulence Training workout on 20090619 as three circuits. Prisoner Squat 3 … more →
6 Month Bodyweight Plan Take 2 Phase 1 Day 9 Workout C
— 2 comments
charleshbaker wrote 2 weeks ago: I did the following Turbulence Training workout today, 20090608, as two circuits. I should have done … more →
Light Exercise Today
— 1 comment
charleshbaker wrote 2 weeks ago: I woke up this morning and was a bit stiff and sore at first, especially in my quads and hamstrings, … more →
Have your say. Start a blog.
See our free features →
An 
Ruckus
