Here’s a nice discussion from the Crestone College of Structural Integration by Buddy Frank. On a related note, one of my instructors when I learned SI, David Davis, now teaches for Crestone.
Tags » Body Work
Nine weeks ago I decided that I needed to get off the sofa and get fit and not just for the summer. I wanted to build my stamina and fitness levels so when my friend Jo-anne told me that she had started started running in a local park with JogBelfast (part of a free… 491 more words
We had to re-paint a section of the front wing after it fell and dented. I used the hinges from the 911 SC in the garage to see how the engine lid fitted with them and it made no difference – the lid doesn’t close as good as I would like it to, but when closed it looks pretty good.
Doing this work with my body and learning to love it and become one with it has developed in a few different directions. The mindfulness and kything is enough for a separate post which I hope to write in the next few days. 1,631 more words