Tags » Body Work

Bali Massage

Yesterday I had my first massage since being in Bali.  The healer, Pan Mega (sometimes known by westerners as Pain Maker), came to my villa.  We put the sofa cushion on the floor, I covered it with a sarong and I got naked.  421 more words


“The first year was like icing. Then the cake started to show through …”― John Ashbery

One Studio 395 is celebrating One Year in business on Saturday, October 25th from 5:00 – 8:00pm! We would like to thank EVERYONE who has made this year an incredible success. 
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Every step we take - a new analysis of walking

I think that I have noted previously in this blog that walking is one of the best activities for our body’s structure. Researchers continue to study the body in motion. 63 more words

Body Work

Thai Massage

Walk into a spa in the U.S. and a look at the massage menu will likely be one of the more common ways that Americans are exposed to Thai culture, in the form of Thai massage. 642 more words

Peace Corps

Never Forget Your First Ride

Was your first ride a mini-bike like this one? Then you were probably a kid like me, growing up in the 1960s.

When my neighbor, a widow with an impressive Nash Metropolitan collection, gave me this Fox Sprite it was in two pieces. 267 more words

Auto Restoration

Cranio Sacral Therapy

If you are having a very hard time getting your baby to latch comfortably your baby might benefit from Cranio Sacral Therapy, or  CST.  This is a very gentle type of massage that can help your baby’s muscles relax. 1,707 more words

Breastfeeding Help

Find Your Voice

One of the brilliant teachers at Douglas Theatre, Thrasso Petras (Voice Class), taught us a method for opening up our air channels and increasing resonance and power in our voice. 652 more words