So I have just given myself 31 days of the ultimate self-love and can honestly say I feel pretty darn good. 544 more words
Body and Mindset Wellness
Do you want to put that special touch on your next event?
Body and Mindset Wellness have provided that “Special Touch” at a range of Corporate events, … 227 more words
In Better Condition
No need for that, no really. As office workers, and sitting hunched up behind computers, laptops and phones in our free time too, we are stressing out our backs. 77 more words
1 hour, 12 minutes
I feel like I need to put a warning label on this post: WARNING I like to have a bit of a rant and especially when its that time of the month I am susceptible to a rant like this. 513 more words
3 hours, 43 minutes
Everything began when one of my students said he was interested in “kundalini yoga” and wanted to learn more about it, asking me to inform him. 1,273 more words
julia feito à mão - it's all handmade
4 hours, 46 minutes
I Am Grateful! How Are You?
Wow….. sitting in a cold theater, or restaurant makes me grateful for my own body heat! How cold would I be without it? Yowza.
My husband will tell you that I’m always cold. 243 more words
6 hours, 23 minutes