Tags » Body

And so it begins....

I heard something yesterday that has made me angry. Now, my Husband had always said that “Anger is just a cover up emotion. What are you really feeling?” 234 more words


Latest Release: Rumi'nations:annotated Rumi

Rumi’nations contain annotations to various quotes of Rumi in a slim volume but gilded with secret wisdom of the East, from which all great religions of the world had drunk deeply and in turn changed the way we look at truth of human condition. 11 more words

Benny Thomas

Get Your Body in Good Shape

Here are some tips on how to eat healthily & stay slim & trim:

1. Eat a high fibre breakfast cereal or porridge at least five mornings per week – it will fill you up & keep you regular. 123 more words


Give yourself some credit

You may be surprised to discover just how much giving yourself ‘credit’ and ‘praise’ helps with overwhelm and overload.

Try this:
Whenever you start to feel either overwhelm or overload, pause for a moment.  218 more words

Binge Eating

"The Way Into the Holiest." By Derek Prince

From Amarylis : I Declare Jesus Christ Is Lord! He is Lord of all lords.

Amarylis : what ever the body cries out don’t give in, discipline it and learn to say No to the wanting of your body( craving). 185 more words

A Cocktail Dress For Every Body Type

One of the most versatile dresses that were ever designed for wear on special occasions is the cocktail dress.  While the events for which cocktail dresses are worn are usually late afternoon or early evening affairs that are too casual to be called black-tie events, many cocktail dresses can now be worn elsewhere, depending on the cut and the material of the dress and the accessories worn with it. 754 more words


Myths of ROM

“Range of Motion” is a term I have heard thrown around in the wrong way for years. Even by some of the most competitive athletes and knowledgeable coaches, who are beyond educated in the weight room.  811 more words