Tags » Body

Getting attention off the body

By Adelle

Had a relative visit recently, who I have not seen since I was much younger.

I was surprised to see how poorly she was doing — very introverted into her body, somatics and problems. 2,064 more words


When Enough is Enough...or Something Like That

Today work was a bit of a crazy-maker, which got me thinking:

When whirl-wind days feel busy, but only partially productive – when is enough, well…enough? 124 more words


First Honey Suckle

I almost missed the first Coral Honeysuckle in my yard. The flowers may have been there for a while, but I was too preoccupied with the… 96 more words


Dealing with body-stress during exam time

Dealing with your body-stress during exam time! 

I decided to do a follow-up to my How to deal with stress acne, with how to deal with body-stress. 322 more words


Runner's Mind Marbles

Allowing one’s self to completely digest the day in a time where the ever present status update trumps most of our thoughts can be tough.  I’ve found it entertaining not only to let go through a run, but also to enjoy what my mind stumbles across.   884 more words


Loving lately

It’s a basic fact that when you’re in Israel, be it semester abroad or year/s in sem, you probably are going to gain a little (a lot) of weight. 319 more words

The Easy Common Sense Way to be Fit and Healthy

Apr 25 Fri I-NETRADIO.COM Stephanie Hanson from Innergy Fitness Tells You How to Simply and Easily Get in Shape, Stay in Shape, and Have a Healthy Body 1, 4, 7, 10 PM EDT NY 12 Noon Dallas 10 AM Los Angeles 6 PM London 9 PM Moscow – Improve Your Quality of Life the Easy Way