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It begins. Again.

I’ve been cutting and bulking for years yet I’ve never been ripped. Having seen before an after pics 32 more words


Last Time

Drudging your hopeless coat
Along with your hopeless fight
Gripping the stairs with your broken knuckles
Your broken, cut-off stammer
You lean against the door… 52 more words


Detox Essential Oils!

The beauty of these oils is that they can be used in many different ways, depending on what you need. If we define detoxing as anything that helps rid the body of toxic waste, negative thoughts, stress, anxiety, and harmful organisms the benefits of these oils become even more apparent. 1,110 more words


The problem with being religious

You will screw yourself over. It is human nature. The brain likes ease and going into auto-pilot (transferring neurotransmitters uses up about 25% of the total body glucose, and about 20% of oxygen from the bloodstream. 234 more words

Telomere-lengthening procedure turns clock back years in human cells

Researchers at the Stanford University School of Medicine have developed a new procedure to increase the length of human telomeres. This increases the number of times cells are able to divide, essentially making the cells many years younger. 28 more words


flat out

Flat out can be the speed you go at or the feet you go on.


How do you view Food..

“Food is medicine or food is poison,” I have heard this saying┬ánumerous times now, however it’s not until you look more at the choices people make you realise how true it is. 392 more words