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October 2009 Les Mills filming times16 comments

nzglen wrote 1 month ago: Hi guys, here’s the latest filming dates for the Q1 2010 releases (2009 Q4 were filmed in July … more →

Tags: bodycombat, bodypump, Body Combat, Body Pump, bodyattack, bodybalance, BODYCOMBAT 43, BODYCOMBAT FILMING, BODYPUMP 73

2009-3 Les Mills video sizzlers2 comments

nzglen wrote 3 months ago: Sorry for the delay guys been meaning to post these for awhile – been one of those weeks! Enjo … more →

Tags: bodycombat, bodypump, Body Combat, Body Pump, bodyattack, BODYATTACK 66, bodybalance, BODYBALANCE 46, BODYCOMBAT 41

Body Jam 50 Tracklist5 comments

Patrick wrote 4 months ago: BodyJam just keeps getting better. Here in Manila, Body Jam 49 has just been launched weeks ago and … more →

Tags: Dance, Fitness, Personal, Workout

2009-3 Les Mills tracklists9 comments

nzglen wrote 4 months ago: Here they are team – enjoy! BODYCOMBAT 41 1a: Dragostea Din Tei (DJ Ross Radio Mix) – O-Zone 1 … more →

Tags: bodycombat, bodypump, Body Combat, Body Pump, bodyattack, BODYATTACK 66, bodybalance, BODYBALANCE 46, BODYCOMBAT 41

2009-3 Les Mills Sizzlers4 comments

nzglen wrote 4 months ago: BODYCOMBAT 41 Are you ready for a total-body Martial Arts experience? Because that’s what BODYCOMBAT … more →

Tags: bodycombat, bodypump, Body Combat, Body Pump, bodyattack, BODYATTACK 66, bodybalance, BODYBALANCE 46, BODYCOMBAT 41

July 2009 filming dates19 comments

nzglen wrote 5 months ago: Hey guys, here’s the filming dates for the Q4 2009 releases (Q3 were filmed last month at the … more →

Tags: bodycombat, bodypump, Body Combat, Body Pump, bodyattack, bodybalance, BODYCOMBAT 42, BODYCOMBAT FILMING, bodystep

Day Fifty-Seven

harelda wrote 7 months ago: Welcome to Week Nine! This 12 week challenge is absolutely flying by.  We turned our books to the la … more →

Tags: Fitness, health, Weight loss, 12 week challenge, Weight Loss Challenge, fernwood's 12 week challenge, get real results challenge, Measurements, Les Mills

2009-2 Les Mills tracklists9 comments

nzglen wrote 7 months ago: BODYCOMBAT 40 1a. Layla (Caribbean Mix) – DJ U Hey vs DJ Minagawa 1b: Hot n Cold – Katy … more →

Tags: bodycombat, bodypump, Body Combat, Body Pump, bodyattack, BODYATTACK 65, bodybalance, BODYBALANCE 45, BODYCOMBAT 40

2009-2 Les Mills' Sizzlers7 comments

nzglen wrote 7 months ago: Below are the sizzlers for the second batch of 2009 releases. Looking at these there’s quite a … more →

Tags: bodyattack, BODYATTACK 65, bodybalance, BODYBALANCE 45, BodyFlow, BODYFLOW 45, BODYJAM 49, bodystep, BODYSTEP 76

Day Twenty-Four2 comments

harelda wrote 8 months ago: Day 24 already? I just had to count the days on my card to make sure that I wasn’t getting too … more →

Tags: Fitness, health, Weight loss, Gym, 12 week challenge, Weight Loss Challenge, personal training sessions, fernwood's 12 week challenge, get real results challenge

2009-1 Les Mills' video sizzlers1 comment

nzglen wrote 9 months ago: Below are the video sizzlers for the latest bunch of releases – is it just me or are these thi … more →

Tags: bodycombat, bodypump, Body Combat, Body Pump, bodyattack, BODYATTACK 64, bodybalance, BODYBALANCE 44, BODYCOMBAT 39

13th Friday

anggun3 wrote 9 months ago: I will be doing some of the bodyjam move with D & J tomorrow at 7 pm, city mall. Come exercise w … more →

Tags: Fitness, city mall, Les Mills

2009-1 Les Mills tracklists9 comments

nzglen wrote 9 months ago: Had a few requests for other Les Mills programmes track lists so here ya go – the complete lis … more →

Tags: Les Mills, Gym Stuff, BODYATTACK 64, BODYSTEP 75, BODYBALANCE 44, BODYFLOW 44, BODYJAM 48, RPM 42, Tracklist

Incredible 6 Min. Demo Class

Daisy wrote 10 months ago: Found this video done in Brazil and thought – COOL. It looks like a 6 min demo of: BodyVive Bo … more →

Tags: bodyattack, bodycombat, BodyVive, fitness demo

Goodbye 2008, Hello 2009

anggun3 wrote 11 months ago: We’ve come to the end of the year again, and anticipating to enter the new year of 2009. So, w … more →

Tags: complicated mind, Photography, 2009, Consultant, environmental consultant, Fiji, Friends, Gym, Job

The absence of light

anggun3 wrote 1 year ago: It is a norm to have a power-shut so frequently here at the Land below the Wind. So if you are new h … more →

Tags: Happenings, Dailys, Fitness, Job, EPD, city mall

Happy birthday to me!8 comments

anggun3 wrote 1 year ago: Yep, I’m officially 23 years old. Can’t blog much now, I’m at Starbucks City Mall, online & I on … more →

Tags: Dailys, Fitness, Happenings, Music, Birthday, city mall, Hana restaurant, Shoes, starbucks

Shake your pom pom

anggun3 wrote 1 year ago: I can’t believe I’m beginning to be a gym bunny. I can’t stop going to the Y and I … more →

Tags: Dailys, Fitness, Gym, Y-Fitness, treadmill, TechnoGym

Monday blues, not!

anggun3 wrote 1 year ago: After a long 4-days break, I can’t believe I love the monday workload. I know, I know, you mus … more →

Tags: Dailys, E.I.A., EPD, Job, Quarry


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