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Your mind is Powerful, Use it to Conquer your Goals -BodyRock

Your goals are reachable only if you believe they are. Your mind is so powerful, it believes what you want it to. If you think you can’t reach them, you won’t. 404 more words

Healthy Living

Werkin' It Out


Back in the saddle again…

I’m back to working out and it feels aaawwweesssooommmmeee.

For some reason, I always get on an exercise kick in August… 461 more words