Tags » Bodyrock

Motivational Pep Talks


The BodyRock’s Summer Body Transformer Challenge has been a good way to HIIT this summer. Short workouts that push you and plenty of rest day s to get in some killer cardio or a HUGE HIIT session, like… 365 more words

Healthy Living

Vegan Banana Muffins and the Best Ways to Workout for Free

I’m always looking for ways to be and eat healthy. I’m always on the lookout for a great vegan recipe. Since I aspire to one day be vegan I’m trying to grow my recipe repertoire. 451 more words