Blogs about: Bodyweight Training
Featured Blog
-Got Humidity?-
Hey gang! I know, I know…been a while since I posted. Don’t hate! I will be posting more often…just like old times! Just been super-busy and am happy to say that Baton Rouge Adventur… more →
"Outside the Box" Training
Shoulder Health & Improved Posture
wgfit wrote 6 days ago: Take a look at the picture. While it maybe humorous, it is alarmingly close to the truth (as all goo … more →
Strength Training and Cancer
wgfit wrote 1 week ago: I was just pointed to this article over at Clarence Bass’ website: http://www.cbass.com/Streng … more →
This left me speechless!
wgfit wrote 1 week ago: A few days a week I’m working with a fitness company, it’s a bit of fun as a departure f … more →
Steve Maxwell in Ireland 2010
wgfit wrote 1 week ago: It gives me great pleasure to be able to announce that Mr Steve Maxwell, the “Maxercist” … more →
A New TRX Design Makes Suspension Training and Fitness Enthusiasts Happy!
virtualworkoutpartner wrote 1 week ago: The already amazing TRX Suspension Trainer (as seen on Biggest Loser) that I’ve been using for … more →
5 Exercises you should be doing...
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Hugo wrote 2 weeks ago: When it comes to working out, it’s easy to get in a fixed and boring routine, if we keep continuousl … more →
The Perfect Gift-Giving Scenario This Holiday Season
virtualworkoutpartner wrote 3 weeks ago: Just as fitness is all about results, giving a gift is about results too…and in the case of ho … more →
Commando Fitness
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magus71 wrote 3 weeks ago: What is the most effective “system” I’ve used for fitness? I’ve bought tons … more →
May's Testimonial
hermanchauw wrote 1 month ago: … more →
Five Common Mistakes Beginners Make When Starting Physical Training
hermanchauw wrote 1 month ago: In this article we’ll look at some common mistakes people make when starting out weight traini … more →
Home-Based Fitness for the Busy Person
virtualworkoutpartner wrote 1 month ago: It’s been 3 years since I cancelled my gym membership…and I’ve never been in bette … more →
-Got Humidity?-
fitprosarah wrote 2 months ago: Hey gang! I know, I know…been a while since I posted. Don’t hate! I will be posting more … more →
At Home Workouts (no weights or equipment needed)
— 1 comment
Arlene wrote 2 months ago: Here are some simple exercises you can do at home without needing weights or equipment of any kind. … more →
Getting rid of flabby arms
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Hugo wrote 2 months ago: Fat can be stored by our bodies in many locations. However, there is a difference between how fat is … more →
3 Great TRX Exercises for Biceps
virtualworkoutpartner wrote 2 months ago: You can get a great bicep workout by using just your bodyweight and the TRX Suspension Trainer. In t … more →
6 Wild Geese Updates
wgfit wrote 3 months ago: 6 updates for the Wild Geese friends and Family: 1- Wild Geese Hoodies will soon be available, we ha … more →
Exercise of the week #1. Triceps dips
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Hugo wrote 3 months ago: In this new category, I will pick one exercise each week and break it down into every possible way, … more →
The Advantages of Working Out With a Partner
bodytempleblog wrote 3 months ago: Let’s face it, the thing keeping many of us from reaching our health and fitness goals is moti … more →
Wednesday night intensity...
iammarkus wrote 4 months ago: Tonight’s TMF Bootcamp was super fast-paced. See below for just how things went down last nigh … more →
