Tags » Bok Choy


A little while back, I had been doing some research on foods that have many healing capabilities.  I came across bok choy, and though I had been eating this for some time, I didn’t realize what a dynamo it was when it comes to how many health benefits it provides! 678 more words


Bok Choy Fighter – Beauty (Season 3)

Hilda Smith is a tall, curvy woman with long, blonde hair, baby-blue eyes, and snow-white skin. Her looks are her whole life, her reason of being. 77 more words


8. Chinatown

Walking through Chinatown today made me feel extremely homesick. Hearing the familiar and excitable intonation of Mandarin, mixed with local dialects, reminded me of Singapore, where this is a common occurrence. 316 more words

New York City

Know Your Produce? Baby Bok Choy

In the Gourmet Variety box and on our Organic Vegetables menu this week you will find a type of immature bok choy called baby bok choy. 485 more words

Bok Choy

Chinese Vegetables

Thank you Tony for reminding me I still had a few recipes from our trip to China.
100 g Shiitake mushrooms, sliced
1 bunch Pak choy, trimmed, leaves separated, stems cut off and kept… 103 more words

Main Course

Challenging times

I can’t believe how quickly my attitude and outlook improved almost as soon as I started my Elimination diet. Cutting out the following “usual suspects”: wheat, milk products, yeast, fructose, gluten, eggs, legumes, and nightshade vegetables, I found life was more fun, less stressful, and most importantly for those close to me – I was much nicer to be around! 406 more words


Term 3 week 2 2014

Greek rice (spanakorizo) with Warrigal greens


Large bowl of Warrigal greens
4 tablespoons olive oil
1 onion, finely chopped
Small bunch fresh dill, finely chopped… 687 more words