Anemia has been a big problem for me in the last five years or so. Not the mild anemia that makes me a little tired, but severe, often debilitating anemia that makes me exhausted to walk down the hall from my bedroom to my living room. 1,052 more words
“A generous supply of glycine/gelatin, against a balanced background of amino acids, has a great variety of antistress actions. Glycine is recognized as an “inhibitory” neurotransmitter, and promotes natural sleep.