“A generous supply of glycine/gelatin, against a balanced background of amino acids, has a great variety of antistress actions. Glycine is recognized as an “inhibitory” neurotransmitter, and promotes natural sleep.
Happy Wednesday everyone! Over the weekend, I was able to make a fresh, massive, stock pot full, of chicken bone broth. Nothing makes me happier then to have my own broth ready for me when something I’m making calls for broth or stock. 310 more words