Tags » Bonking

A Great Weekend without the Bonk this Time!

Hope everyone had a great weekend!

Mine was great!

Friday:

After work, Kyle and I headed to 6o North (we go here all the time I would like commission please if you’re reading) and had this: 637 more words

Training

Confidence Boost

Ironman Arizona is 4 weeks from tomorrow! I think this is the first time in a few weeks that I can actually say that I’m getting really excited for it! 671 more words

An Ugly 100km....

Spoiler: I bonked. Big time.

I haven’t been racing much because I want to focus my weekends on building my cycling base. Sunday’s plan was 100km with Andy, Doug and Keith which I thought would be a breeze after… 750 more words

Cycling

VIDEO: COUPLE CAUGHT HAVING SX ON BUSY ROAD IN BROAD DAYLIGHT

Talk about indiscretion! This randy couple just went on the bare floor along a busy major road and started bonking practically unperturbed. And they’re so cool about it that after climaxing they’re in no great hurry to melt away from the scene instead they take their f?cking time to clean up. 49 more words

ADVISORY

Race Report: Chocolate Foot - Coondoo Rd - 7hr Solo

There is an old and very cliché saying in football, often murmured in post-match interviews by disgruntled coaches and elated players alike:

it was a game of two halves…

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Mountain Biking

Stephen Jay Gould Quote.

Gould, S. J. (1996). Full house: The spread of excellence from Plato to Darwin. New York: Harmony Books.

Bricoleur