Tags » Bonking

1st Long Run post Injury and Santa's Grotto!

So my 2 races within a couple hours made the Press & Journal:

(must have been a slow week!)

If I’d known I would be exposed like this I would have… 671 more words


Race Report: Highland Fling 112km

I have never raced the Highland Fling, but have heard so many good things about it from so many people. A key fixture on most of the calendars of elite racers and punters alike, it’s known to be a tough race, but a highly enjoyable one. 1,300 more words

Mountain Biking

Day 219 No Going Back

Its not often my legs hurt at the end of a ride, its pretty much unheard of. They shouldn’t anyway, I’m not doing anything they are not used to. 768 more words

Weekend Recap :)

I hope everyone had a great weekend! How mental was the wind!?

Friday night Lucy came round and we had home made chicken nuggets – recipe here: 799 more words


A Great Weekend without the Bonk this Time!

Hope everyone had a great weekend!

Mine was great!


After work, Kyle and I headed to 6o North (we go here all the time I would like commission please if you’re reading) and had this: 637 more words


Confidence Boost

Ironman Arizona is 4 weeks from tomorrow! I think this is the first time in a few weeks that I can actually say that I’m getting really excited for it! 671 more words