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Book Log, 4

Ooof. I planned to keep a record of every book I read but I’m so far behind now, I’ll just quickly catch up with a few that I liked best. 405 more words

Books

Types of Micronutrients

Types of Phytonutrients-(non-vitamin,non-mineral components of food)
-Polyphenols act as antioxidants.  They are found in tea, nuts, and berries.

-Carotenoids act as antioxidants and help fight aging and promote cancer protection. 55 more words

Health

book log: June 2014 part 1

As previously noted, the book log is woefully out of date. However, I want to try and write up this year’s Hugo Voting Packet while it is still of some use to other people (and indeed me, for purposes of doing my ballot), so I’m skipping straight to this month instead of trying to keep it in order. 302 more words

Book Log