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BOOK of the WEEK | Ubersleep: Nap-based sleep schedules and the Polyphasic Lifestyle

Polyphasic sleeping is, simply put, breaking your sleep down into chunks. Therein, typically most people try to grab 7-9 hours sleep a night, in one chunk but a polyphasic sleeper would break this down to perhaps a 3hour sleep and go through the day with 3 x 20 minute naps (this particular polyphasic pattern is called Everyman3 and equates to just 4hours sleep in any one 24hr period of time) 553 more words

Hack

Book of the Week - Fallen Beauty

Hello gentle reader,

this week I’ve been reading FALLEN BEAUTY by Erika Robuck (published in March 2014 by NAL Trade). It’s a Historical novel set in 1920’s New York. 218 more words

EM Castellan

BOOK of the WEEK | 1,000 Creative Writing Prompts

1,000 Creative Writing Prompts (Ideas for Blogs, Scripts, Stories and More) by Bryan Cohen was an impulse buy on my behalf. I'm not a creative writer, first and foremost! 541 more words

Book Of The Week

BOOK of the WEEK | The Sketchnote Handbook

 

Quite inadvertently there seems to be a bit of theme running through my previous post and this one, although without any intent whatsoever. Yesterday in my ‘ 605 more words

Book Of The Week

Book of The Week #3 : To Kill a Mocking-bird

Hey guys,

I do realize that my posts are not organized. I apologize about that I tend to get a lot of things disorganized like a lot :P… 272 more words

Infinity

Book of the Week: The Lynburn Legacy trilogy

Hello gentle reader,

today I’m over at The Great Noveling Adventure sharing my review of the Lynburn Legacy trilogy by Sarah Rees Brennan.

Take a look maybe? 12 more words

EM Castellan

Book of the Week: Superhuman by Habit

Three things happened today, somewhat out of the norm.

The first thing was although it was a Saturday morning I had work to do. I achieved only about 50% of my ‘things to do’ list whilst excelling myself in procrastinating on Facebook with my friends. 679 more words

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