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BOOK of the WEEK | The Reluctant Yogi


The Reluctant Yogi, by Carla McKay, available on Amazon

The joke on Ibiza used to be ‘everyone’s a DJ’

These days it strikes me as more accurate to quip, …

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Self Improvement

BOOK of the WEEK | How to train your cat and 8,166 other useful skills

Living on Ibiza, it is almost impossible not to be aware of the strong and growing community that is focused on self-sufficiency, DIY and ‘off the grid’ living. 659 more words

Book Of The Week

BOOK of the WEEK | The Cloudspotter's Guide

The Cloudspotter’s Guide by Gavin Pretor-Pinny isn’t a new release but it’s so timeless, so superb that I decided it warranted a review :-D

  • Now, it may never have crossed your mind to wonder where the phrase…
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Book Of The Week

BOOK of the WEEK | Moonwalking with Einstein: the Art and Science of Remembering Everything

Joshua Foer went from a (relative newbie) investigative journalist with an average memory to the USA memory champion in one year.Moonwalking with Einstein: the art and science of remembering everything’ 406 more words

Self Improvement

Book of The Week #4| Turned|Morgan Rice

Hey guys :)

Hope you are having a great day

SO, I chose Turned by Morgan Rice for the book of the week. This book was very interesting and different from what I have read. 81 more words


BOOK of the WEEK | The Miracle Morning

“Always remember that who you’re becoming is far more important than what you’re doing, and yet it is what you’re doing that is determining who you’re becoming.” 674 more words

Book Of The Week

BOOK of the WEEK | Ubersleep: Nap-based sleep schedules and the Polyphasic Lifestyle

Polyphasic sleeping is, simply put, breaking your sleep down into chunks. Therein, typically most people try to grab 7-9 hours sleep a night, in one chunk but a polyphasic sleeper would break this down to perhaps a 3hour sleep and go through the day with 3 x 20 minute naps (this particular polyphasic pattern is called Everyman3 and equates to just 4hours sleep in any one 24hr period of time) 551 more words

Book Of The Week