Polyphasic sleeping is, simply put, breaking your sleep down into chunks. Therein, typically most people try to grab 7-9 hours sleep a night, in one chunk but a polyphasic sleeper would break this down to perhaps a 3hour sleep and go through the day with 3 x 20 minute naps (this particular polyphasic pattern is called Everyman3 and equates to just 4hours sleep in any one 24hr period of time) 553 more words
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Three things happened today, somewhat out of the norm.
The first thing was although it was a Saturday morning I had work to do. I achieved only about 50% of my ‘things to do’ list whilst excelling myself in procrastinating on Facebook with my friends. 679 more words