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Health & Fitness Articles of the Week - 8/24/14

Is Breakfast Overrated?-To eat breakfast or not to, that is the question? It turns out according to research there is not a significant difference in terms of weight loss for those who skip the meal vs those that eat it. 240 more words

Fitness

THE BURGESS BOYS, by Elizabeth Strout

Found this book while looking for another, after finishing it I immediately ordered her other three works.  She won the Pulitzer for her third book, Olive Kitteridge and I thoroughly enjoyed this novel, her fourth.   159 more words

Books And Articles

Health & Fitness Articles of the Week - 8/17/14

The Restaurant Menu That Nudges People Toward Healthy Food- This is just a short article on how menu food placement affects the way we order and how it could potentially be changed to get people to eat the healthier options.  369 more words

Fitness

Health & Fitness Articles of the Week - 8/10/14

CrossFit Flirting: Talk Burpee to Me- I have shared articles in the past on cross fit and although I have not done it myself I admire the comradery that is built from those who do participate in it. 427 more words

Fitness

Health & Fitness Articles of the Week - 8/03/14

The Link Between Birth Control Pills and Breast Cancer- “A new study out today suggests that having recently taken birth control pills increases breast cancer risk by about 50 percent. 292 more words

Fitness

Changing Attitudes About History one Grizzly at a Time

Politics and Prose, the famous independent bookstore in Washington DC, hosted a booksigning for Tim Grove, chief of museum learning at the Smithsonian Air and Space Museum, that attracted seventy-five listeners this past Saturday.   440 more words

Historical Interpretation

Health & Fitness Articles of the Week - 7/27/14

Finding Balance Between Your Life and Your Diet- This article is definitely an opinion piece, however I really like a lot of what he says. 287 more words

Fitness