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Blogs about: Boosting Immunity

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Immunity Tea with Cayenne Pepper: Step by Step Instructions 10 comments

kimberlysnyder wrote 2 weeks ago: Hey Guys! Happy Day after Thanksgiving. I hope you had a special and relaxing holiday! Now next topi … more →

Tags: Detox, diet/health, health, cleanse, detox, Green Smoothie, helping immunity, kimberly snyder, Nutrition Tips

A Potent Cleanser to be Used Correctly: Garlic5 comments

kimberlysnyder wrote 1 month ago: Hi my loves! In lieu of many of us being concerned with immunity and keeping ourselves healthy right … more →

Tags: diet/health, cleansing, Detoxing, foods to boost immunity, Garlic, Good Morning America, Green Smoothie, kimberly snyder, Nutritionist

H1N1 Protection: Simple Ways With Water4 comments

ownyourhealth wrote 1 month ago: Here are some “water ways” to protect yourself from H1N1 and other forms of flu.  (As always, check … more →

Tags: colds and flu, health, water, swine flu

Getting 'Grounded' for Winter Travel

ultimateyounow wrote 1 month ago: Remember when just-picked corn-on-the-cob and juicy, sweet peaches the size of soft balls were a dis … more →

Tags: Eating For Energy, seasonal eating, Cravings, Eating for the Seasons, eating in harmony with nature, fall cooking, fall nutrition, fall squash, grounding foods

A Red Winter Soup to keep out the chills

wartimehousewife wrote 1 month ago: This soup is full of vegetables and herbs that are blood cleansing, immune system boosting, low fat … more →

Tags: Food, Recipes, Storecupboard, Nutrition & Sensible Eating, Seasonal, Soup, Carrots, storecupboard, colds

Increase your immunity today! Try free for 30days

campione1 wrote 3 months ago: Order Now while supplies last Click here for MaxGXL the Glutathione accelerator Feel free to call to … more →

Tags: health, Wellness, Diseases, Health & Food, Bipolar, fertility, Sperm Quality, Men's Health, Glutathione

H1N1 Pandemic: Boost Your Immunity6 comments

ownyourhealth wrote 6 months ago: The World Health Organization has determined the H1N1 outbreak is a pandemic.  That in itself is not … more →

Tags: cold shower health benefits, colds and flu, Herbs, H1N1 Pandemic

Boosting immunity with Essential Oils1 comment

jennypao wrote 6 months ago: We already know that food can be our best medicine. We look to herbs, vegetables and fruits to boost … more →

Tags: Nectar Essences, detox, Essential Oils, travel remedy, anti-microbial, colds, Flu Remedy, cold remedy, Natural Antibiotics

Swine Flu: Prepare, Protect, Pull Through15 comments

ownyourhealth wrote 7 months ago: I asked integrative physician Alexa Fleckenstein, M.D., how to protect ourselves from swine flu, and … more →

Tags: Alternative Medicine, cold shower health benefits, colds and flu, Complementary medicine, Herbs, swine flu

Strength and Serenity for Women With Cancer

ownyourhealth wrote 9 months ago: In what appears to be a perfect union between Western academic medicine and complementary/alternativ … more →

Tags: Acupuncture, Cancer, Complementary medicine, Depression, healing, health, Stories of Hope, Women's Health

‘Tis the Season for Colds and Flus.

Lindsey Lawson MS L.Ac wrote 11 months ago: How you can be better prepared to fight off this year’s bug. Dr. Rachel Erickson, ND Everyone knows … more →

Tags: Articles, colds and flu, Prevention

FDA and the Cold Shower Remedy9 comments

ownyourhealth wrote 1 year ago: The U.S. Food and Drug Administration has written that “It’s not chicken soup. Believe i … more →

Tags: cold shower health benefits, colds and flu, health, water

A Healthy Pep Talk for the Holiday Season2 comments

ownyourhealth wrote 1 year ago: As the weather gets colder and the stress of the holidays begins, I thought it might be nice to hear … more →

Tags: health, healing, cold shower health benefits, aging, cold shower

Stress and Disease: An Important Connection5 comments

ownyourhealth wrote 1 year ago: I heard a fascinating radio interview today with Dr. Ester Sternberg, a rheumatologist, researcher, … more →

Tags: health, healing, Tai Chi, Mental Health, Yoga, Stress, Disease, Immune system

Cold Water for Babies?6 comments

ownyourhealth wrote 1 year ago: Rose asks an interesting question about whether to use cold water for babies. Here is an answer from … more →

Tags: Childrens' Health, cold shower health benefits, healing, health, water, cold shower, cold water for children, cold water health benefits, Family

Weeds for Health: Live from Your Garden!1 comment

ownyourhealth wrote 1 year ago: The summer solstice is a wonderful time to harvest nourishment from your garden. I caught up with he … more →

Tags: healing, Cancer, Herbs, Grapevine, kudzu, hydrangea, Garden Tea, Weeds, edible plants

Why I Like Tai Chi1 comment

ownyourhealth wrote 1 year ago: The slow, flowing movements look like a dance, but it is what goes on inside the body that makes Tai … more →

Tags: aging, chronic pain, healing, health, Marfan Syndrome, Tai Chi, Traditional Chinese Medicine, Osteoporosis, Pain

Ask the Water Doctor tonight1 comment

ownyourhealth wrote 1 year ago: Alexa Fleckenstein, M.D., the author of Health 2 0 will be on WBZ radio tonight, Jan 12, from midnig … more →

Tags: cold shower health benefits, colds and flu, Sebastian Kneipp, water, cold showers

5 Easy New Year's Resolutions for a Healthy 20081 comment

ownyourhealth wrote 1 year ago: Whether you are resolving to lose weight, improve your diet, get more exercise or live a more fulfil … more →

Tags: health, water, healing, cold shower health benefits, Cancer, Sebastian Kneipp, cold showers, Herbs, New Year's Resolutions