Tags » Boston Bound

Road Runners Club of America (RRCA) Coaching Certification

In the beginning of the summer of 2014, there was an email sent from a fellow runner about the RRCA Coaching Certification program and a class being offered in Chicago on November 15th and 16th.   624 more words

Chicago Marathon Recovery and Base Building for Boston!

It’s been a month since the Chicago Marathon and I have been thoroughly enjoying some rest time.  I did two back to back training cycles with no break- Bayshore Marathon in May 2014 and then Chicago in October 2014.   675 more words