Tags » Bostonmarathon

planks and pantries

As a runner I know how important a strong core is but unfortunately I have a weak one and want to strengthen it. So… for the month of August I am doing a plank challenge. 506 more words

Running

weekly workouts

Total weekly mileage:
23.2

So since I’ve been coming back from an injury my weekly mileage obviously isn’t as high as I’m used to running. But there’s nothing wrong with it and it takes time to build. 417 more words

Running

Injuries suck - what to do about it

My plan for this blog was to write about my running journey and to help anyone in any way that I can. When I first started running I didn’t have anyone looking out for me to encourage, motivate and educate. 1,297 more words

Running

runner problems

So I’ve been MIA for over a month now and I will tell you why. But first let me give you a quick recap of what was going on all last month. 952 more words

Running