Tags » Bostonmarathon

The Power of a Mentor

As National Mentoring Month enters its last week, I want to take the opportunity to invite you to think about the importance of the mentors in your life. 498 more words

how to stay injury free

If you’ve ever gone through an injury that puts you out of running or another sport then you know what it’s like to see your motivation levels go down the crapper. 738 more words


The snow is falling & I am running!

I finally was able to run!! It has been a long and frustrating 18 days but I was finally able to get outside today.

The past 2+ weeks I have woken up each morning and swung my legs out of bed to only find pain shoot up from my knee. 258 more words

Runner's Knee & Yoga: 2 things I never wanted to meet

This past week has been one the absolute most physically painful and frustrating weeks that I have ever had. Last Friday, I woke up to a slight pain in my left knee. 867 more words

National Mentoring Month

January is National Mentoring Month which is exciting for me because I am running the 2015 Boston Marathon in support of Adoption & Foster Care Mentoring (AFC) 152 more words

Another Training Day

Sad when we think 28 degrees is warm, but ah, so much warmer than 4 degrees below 0.  I felt like I was running fast today, but had to slow down so much because of snow and ice that I’ll never really know what I was capable of today.   129 more words

Boston Marathon Training begins...

Wow!  It feels so good to be finishing Week #3 of training.  I so enjoyed some really great running weather in North Carolina over the holidays.   125 more words