Tags » Boundaries


I just came back from a painful individual therapy session. I specify “individual” because my therapist is also our couple’s therapist, though the number of individual sessions far outnumber the number of couple’s sessions we’ve had. 565 more words


Top Nine Inspirational Quotes To Inspire You

Have you ever received a card and felt its sentiments shake you to the core? Have the words in a book ever reached out to tug at your heartstrings? 481 more words

Life Purpose

Don’t Read This One if You’re Not a Fan of Deep Gut-Wrenching Honesty.

This entry was originally written back in August. I wrote a newer post today, but I feel like this one needs to preceed it, so here you go. 1,687 more words


It’s been so long since I had a really good night’s sleep that I’ll probably have to go to bed at 8 p.m. tonight, to catch up. 914 more words


Toxic People


At one point or another we all have been around someone who is Toxic. I usually do not let these Negative Nellies ruin my day,  however, when it comes to your career or professional development it may be a little harder. 222 more words


Healthy Ways to Deal with Venting

As we discussed on Monday, venting can help relationships in some ways, but doing it too much can hurt your partner emotionally. So what should you do if you find yourself, or your partner, venting too much? 678 more words


Judging Others Is Not Healthy, Logical, Or Beneficial

Judging others is unwise.  Why?  We aren’t in other people’s bodies living their lives so we have no right to judge them based solely on appearance and no evidence to support our conclusions.  96 more words

Life Coaching