To start each class you have to start with the correct frame of mind. Start each class knowing that you are there to train your mind, body and spirit as one. This is a very short clip expressi… more →
Anshu Christa Jacobsonwrote 6 months ago: Identifying blame in the ring is a drill that I’m finally beginning to find some success with. It’s … more →
wrote 11 months ago: … more →
wrote 1 year ago: Boxers often ask me how to get to the infight position without having their head taken off on the wa … more →
wrote 1 year ago: Yesterday was my busy-busy day and just as last week, I didn’t do a specific challenge, but in … more →
wrote 2 years ago: To start each class you have to start with the correct frame of mind. Start each class knowin … more →
wrote 5 years ago: We now have three months until I take the cho dan confirmation test. Here’s the breakdown of w … more →