Tuesday: 6.6m easy progressive (9:00-8:00pace), 40 min full body cardio/strength workout
I don’t think anymore when I’m asked what my biggest running goal is. It’s a reaction. 522 more words
For those who would like to buy an already completed house somewhere on the island, here’s something that may just be right for you.
A 4 bedroom terrace bungalow is currently up for sale in Mayfair Gardens, Awoyaya which is a lovely part of Ibeju-Lekki. 111 more words
So before I get into the marathon review, I guess an explanation about the hiatus is in order.
After the Philly Marathon and the holidays I was a little emotionally drained. 7,261 more words