Tags » BQ

Goofy Challenge

1:41 half. wake up 24 hours later and run a 3:19 full . what. the. heck. How is that even possible? I would have never imaged that the human body is capable of such a thing. 546 more words



I started my day helping dad do some more of the painting in the living room. I then went to my nan and grandad’s with my mum and sister. 174 more words

how to stay injury free

If you’ve ever gone through an injury that puts you out of running or another sport then you know what it’s like to see your motivation levels go down the crapper. 738 more words


bq hopes to inspire young Makers through 3D-printed robotics

“What you see is remembered, what is done is learned.”

Those who say learning can’t be fun have surely never come across bq’s latest set of robotics kits… 380 more words

Makers Movement

How it really feels to train after (during) injury…becoming a good companion to your hip…

It is 12.5 weeks to the Boston Marathon. I have my room, my flights, my jacket from 2003 is hanging in my bedroom to remind me of what is to come, I have purchased some official gear, I am excited…and I am terrified! 631 more words


Vancouver Marathon Training-Week 1 in the Books!

Oh man—it is Tuesday night and I didn’t get my blog out on Sunday. It really has been crazy around here since, let’s say, Christmas. The semester wrapped up at the high school I teach at on Monday, and we have now entered exam week. 483 more words


2015 Goal Setting


As always I am working towards qualifying for Boston. That is the plan until I make it happen. I am focusing on speed for the first half of the year for sure and possibly the entire year. 112 more words