Tags » Brainpower

Staying Mindful Under Pressure: Energize Your Body & Brain

Author: Dr. Romie Mushtaq

Stress in an inevitable part of our personal and professional lives. I often start by asking corporate and coaching clients,  “how I can help with their stress management? 470 more words



Let’s face it, our lives are hectic. School, activities, jobs, social life, family, the list goes on and on. One way to help is to give ourselves an energy boost! 46 more words


Don't judge a wrinkly grey blob.

I am writing this post as I am sitting in the university library, with the book I am supposed to read opened in front of me. 598 more words

Social Justice

A Key To Success

Hello Everyone,

We are changing focus from health and nutrition to success. I hope that you enjoy that entries.

Emulating successful people is one key to success. 491 more words

Coaching Blog

App-titude Test

I just read an article in The Atlantic (Mar.’14) about Roboshopping. (spell check keeps flagging the word, it’s new) Evidently, Wal-Mart has a new app for the Smart Phone, which is described as such:   ‘the app knows to turn on this thing called Store Mode, which surfaces in store capabilities: Where is a product? 772 more words

Should I Even Be Talking About This?

Motivational Sayings - Ten Great Ones

Why read motivational sayings? For motivation! You might need a bit, if you can use last year’s list of goals this year because it’s as good as new. 434 more words