Blogs about: Brainstrust
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Success! I made it in 2hrs 1min!
Running in my giant brain hat! I’m wearing my medal with pride today after finishing my half marathon yesterday morning I reached my personal goal (just!) and got around the course in 2hrs 1min!… more →
Two long legs
Brainstrust on The Humber Bridge
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drinkwithpaul1 wrote 1 week ago: So Brilliant Britain Part 1 – The Humber Bridge happened last Tuesday and I was delighted to be join … more →
Success! I made it in 2hrs 1min!
Josh wrote 1 year ago: Running in my giant brain hat! I’m wearing my medal with pride today after finishing my half m … more →
Last run along the Southbank
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Josh wrote 1 year ago: My last run along the Southbank: 7.6km in 40 minutes (10.9km/h) I’m very proud of myself … more →
Running up two hills
Josh wrote 1 year ago: Okay, they were indoor hills, on a treadmill, and not so much inclines as speed hills – but th … more →
Pushing on
Josh wrote 1 year ago: Even though it’s quite dull doing lots of stretches to safeguard my knee from pulling tight an … more →
Week 10 of 12 - back to work
Josh wrote 1 year ago: This week I ran 10km – back to my usual routine. It was good to get back to my running after t … more →
Treading lightly
Josh wrote 1 year ago: It’s amazing how closely you watch yourself after an injury. Today I spent my concentration on … more →
Stretching to survive
Josh wrote 1 year ago: It’s my first day back on the treadmill after a lot of rest. My knee doesn’t hurt anymor … more →
Week 8 of 12 - rest
Josh wrote 1 year ago: This week I didn’t run For the first time in 8 weeks I didn’t go anywhere near my traine … more →
My second 10k!
Josh wrote 1 year ago: This is what I had been revving up for all week – and I didn’t disappoint myself. I ran … more →
Who's idea was it to run up a hill?
Josh wrote 1 year ago: I have a good friend called Mike Cryne who is also preparing for the Royal Parks Half, and I’m … more →
Speeding up
Josh wrote 1 year ago: Today I completed the step up to 11km/h. I ran the whole 4k at 11km/h and even sped up a little more … more →
Week 6 of 12 - oops again!
Josh wrote 1 year ago: This week I only ran 4k… This is a very poor week in my training diary. I can’t even rem … more →
Week 5 of 12 - finding my stride
Josh wrote 1 year ago: This week I ran a total of 10k. Well I’m very sorry but it’s the August Bank Holiday so … more →
Today I found my stride :o)
Josh wrote 1 year ago: At long last, today I found my stride. I revved up to 11km/h and suddenly I could step out and take … more →
Woah! 1% made me sweat!
Josh wrote 1 year ago: This morning I was feeling fresh and sprightly! So I dived into my Tuesday morning 6k run with relis … more →
Week 4 of 12 - no 10km :o(
Josh wrote 1 year ago: This week I only ran 10km and it ended on a bit of a low for me. Concerned about angering my left fo … more →
First sign of danger
Josh wrote 1 year ago: I made a mistake. I didn’t stretch properly before my run on Tuesday and now I’m paying … more →
Cruising for the first time
Josh wrote 1 year ago: Well I’ve started this week on a high and I’m confident I’m going to repeat last w … more →
