Tags » Break The Mold

Blizzard Burpees.

Are you stranded at home with no way of getting to the gym due to the Blizzard outside? And you don’t have any workout equipment at your house? 131 more words

Fitness

I'm back!

It’s been a long time but I am finally back. Almost a year has passed since my last post and all I can say is, it was a much needed break. 238 more words

Fitness

I'm Not Afraid

Those three words (technically four) are so difficult for so many people to say. Fear is something we all have–it keeps us from following our dreams, from “fitting in,” or from doing what makes us happy. 157 more words

Words Of Wisdom

Poem: Stepping Out

Stepping out my cast –
footprints get dispelled:
losing the mold
my shadows just fell.

Apparitions disperse –
free to clear the air now.
Un-riddle the rhyme:
‘discouraging plague plow’.

Poetry