Tags » Breakfast

Chocolate Blueberry Chia Pudding

So it may be way past blueberry season, but I had a bunch of local berries on hand that I froze over the summer. So while everyone else is making pumpkin spice everything, I’ve been on a big chia pudding kick- it’s delicious, endlessly customizable, quick and easy to make, and you can prep it the night before. 107 more words


Spiced Banana Buckwheat Pancakes


These lovely pancakes are super easy to make and taste delicious. If you’re eating pancakes solo, don’t stress – did you know that you can individually wrap any left over pancakes in cling wrap and freeze them? 293 more words

Healthy Recipe

Extremely Creamy Yogurt, Raspberry and Lime Cake

Why, sometimes I’ve believed as many as six impossible things before breakfast.

- Lewis Carrol, Alice in Wonderland

Allow me to admit that I’m a bit stressed out lately.

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Pumpkin Maple Pecan Granola (GF)

Photo credit: smartnutrition.ca


My fellow dietitian blogger Jessica Penner of Smart Nutrition in Winnipeg posted this recipe to her blog….and boy am I glad that I tried it out!  230 more words

Gluten Free

Breakfast 10/21

Breakfast Bowl:

- Bottom:chia pudding (1/4 cup chia seeds, 1 cup almond milk, 1 teaspoon vanilla extract, refrigerate 6-8hrs before serving)
- Middle: 49 more words


Bacon Waffles

A couple of Christmases ago, my mom got us all a waffle maker.  A $2.00 Black Friday special.  So I went out on All Recipes… 159 more words


Elliptical Butt Blaster

Gotta make this quick, my to-do list is overflowing!

I woke up bright and early to get a workout in before the day gets busy. One of my favorite things about morning workouts (besides starting the day off on an awesome foot!) is how peaceful it is. 228 more words