Tags » Breakfast Ideas

Breakfast The Best Start to Your Day

September is National Breakfast month and reminds us breakfast is an important part of our day. It gives ‘fuel’ to get through the morning. Long term those who eat breakfast have a healthier weight, … 521 more words

Eating Healthy

Healthy Breakfast Recipes for Women

Healthy breakfast recipes for women must be high in fiber and low in sugar, and also quick to prepare. The recipes given below will meet your nutritional needs as well as fit into your daily time constraint. 690 more words

Weight Management

Blueberry Quinoa Cakes

It’s blueberry season in Newfoundland so here’s a great pancake recipe that will leave you feeling satisfied for hours. Serve with maple syrup, homemade blueberry jam or fresh berries. 182 more words

Breakfast Ideas

Recovery Breakfast

Morning everyone! This is the last weekend of August so its kind of like the last weekend of summer which I’m a little sad about. I’m about to go to the airport to meet my twin which is super exciting because I haven’t seen her for seven weeks. 205 more words


Frozen Banana Berry Nut Bites

Most people probably have their cabinets filled with snacks…chips, cookies, pretzels, etc… My snacks are stocked in my freezer. ¬†Eating clean requires a lot of fresh, natural foods. ¬† 452 more words

Quick Treats

Hidden Veggies for Littles

My kids are pretty good about eating vegetables, for the most part. However, there are the occasional things I can’t seem to get them to like, and it usually has to do with texture more than flavor. 233 more words

Acorn Squash Waffles