Tags » Breakfast


After a few months of travelling the world, getting settled after graduation, getting new jobs and doing some serious soul searching \\ we’re back \\ and ready to bring the best in fashion, beauty & lifestyle, including fitness & interior inspo to your screens! 81 more words


Our Favorite Waffle

We have tried many waffle recipes and the following has become THE favorite of my family.  It’s not the healthiest, but little by little I’m trying to sneak in healthier ingredients and so far they still like this recipe. 141 more words


Pumpkin Cinnabon Protein Pancakes

Protein Pumpkin Cinnabon Pancakes

1/3 cup of oat flour (see notes below)
1 scoop of protein powder
1 tsp of baking powder
¼ tsp pumpkin spice… 353 more words


Episode 7: American Food Mythology and the Feast of Waffles

Happy birthday, America! Four Courses gets patriotic this month, with a variety of topics that all relate to eating and drinking in these United States. Why not grab a miniature flag, put on your best red, while, and blue outfit, and join us for some good ‘ol American eating? 837 more words


Gonna Try It-Not On A Diet (251)

When I skipped breakfast, I knew that it would occur-

That nagging feeling called hunger.



Round 2 Day 24

Breakfast: Terra chips with deviled eggs. Lunch: mustard with a side of hotdog, green beans and sweet taters 😂 Dinner: more terra chips, a larabar and… 55 more words

How to stay in shape in the land of pizza and pasta

Most people assume that after a holiday in Italy you will return happy, tanned and a slightly more plump version of your previous self. Happy and tanned you will no doubt be, but you can easily avoid turning into a dumpling and still enjoy all that Italy has to offer. 441 more words